My Practice As A Behavioural Health & Insights Specialist and Coach Is Based On:
Recognizing how systems / environment influence personal wellbeing, and facilitating changes in behaviour that align with personal development and safety.
Recognizing that there are three essential elements required to change behaviours — Motivation, Understanding and Ability.
Recognizing that to facilitate change(s) in behaviour, one must first gather behavioural insights — the unconscious beliefs that guide behaviour.
For more information around my work in this area, please refer to my charitable initiatives below.